Tag: self-improvement
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The Hidden Wisdom of Delay: How Procrastination Can Work for You
What Is Procrastination? Procrastination is the act of delaying a task, often choosing short-term comfort over long-term gain. It’s that quiet inner voice that says, “I’ll do it later”—even when we know better. Traditionally, procrastination is viewed as laziness, lack of discipline, or poor time management. But psychologists now understand it’s more complex—it’s an emotional…
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The Power of Excuses: How They Control Us—and How to Break Free
We’ve all done it. “I’m too tired.”“I’ll start tomorrow.”“It’s not the right time.”“I don’t have what it takes.”“If only I had more money, more time, more support…” Excuses. They seem harmless. They even sound reasonable. But make no mistake—excuses are powerful. And if we’re not careful, they can quietly become the strongest force holding us…
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Habits: The power that shapes our life
Our lives are a reflection of our daily habits. From the moment we wake up to the time we go to bed, our routines dictate our actions, decisions, and ultimately, our destiny. Habits have the power to make or break us, and understanding how they work can be the key to achieving success, happiness, and…
Dr. Alfred D'Silva 