Dr. Alfred D'Silva

Tag: ldl

  • Cracking Your Cholesterol Report: What the Numbers Really Mean

    Cracking Your Cholesterol Report: What the Numbers Really Mean

    You’ve done your blood test. The report arrives. It’s full of numbers, abbreviations, and reference ranges. But what do they actually mean? Understanding your cholesterol report is the first step in protecting your heart health. The Key Numbers in a Cholesterol Report 1. Total Cholesterol What it is: The overall amount of cholesterol in your…

  • Cholesterol Demystified: Friend, Foe, and How to Keep It in Balance

    Cholesterol Demystified: Friend, Foe, and How to Keep It in Balance

    When people hear the word cholesterol, they often think “bad.” But the truth is, cholesterol is not the villain—it’s a vital substance your body needs. The key lies in balance. What Is Cholesterol? Cholesterol is a waxy, fat-like substance found in every cell of your body. It helps build cell membranes, make hormones (like estrogen…