Tag: healing
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Identifying and Overcoming Trauma: A Guide for Healing and Growth
Trauma is not just what happened to us—it’s what stayed within us. Many people carry emotional wounds long after the event has passed, often without realizing they are still living in “survival mode.” Healing begins when we learn to identify these hidden imprints and consciously work through them. In this article, we explore how to…
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Why Quick Fix Therapy Is a Myth: Healing Takes Time
We live in an age where everything is fast—fast food, fast replies, fast deliveries. So it’s natural that people also expect fast healing. Many enter therapy hoping for a few magical sessions that will dissolve years of emotional pain. But here’s a truth that every therapist, psychologist, and healed client knows: Quick recovery in therapy…
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What is Grief Counselling and How It Helps?
“Grief is love with nowhere to go. Grief counselling helps love find its voice again.” Grief is one of life’s most painful and personal experiences. Whether it’s the death of a loved one, the end of a relationship, or even the loss of health or a job, grief can shake the very foundation of our…
Dr. Alfred D'Silva 