Tag: emdr
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What is EMDR and How Does It Help?
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized form of psychotherapy developed by Dr. Francine Shapiro in 1987. It was originally designed to help people process traumatic memories but is now used for a wide range of emotional difficulties. What is EMDR? EMDR is based on the idea that traumatic memories sometimes get “stuck”…
Dr. Alfred D'Silva 